Life After the Final Whistle: Inside Alex Erickson’s Journey from the NFL to Entrepreneurship
What does it mean to start over after playing at the highest level? For Alex Erickson, former NFL wide receiver and special teams player, life after football is not just about his past on the field, but about what comes next and how the lessons from sport continue to shape him.
Small Town Roots, Big Dreams
The Walk-On Mindset
He emphasizes that environments which give everyone a fair opportunity create both competition and strong team culture. For Alex, simply getting a chance to compete was everything.
Making It to the NFL
However, as he explains, reaching the NFL is only part of the journey. Staying there requires even more effort and consistency.
Identity Beyond the Game
With support from his faith and family, he shifted his perspective and realized that his value goes far beyond football.
From Football to Entrepreneurship
Today, Alex is an entrepreneur, husband, and father. Along with his wife, Kelsey, he co-founded Reset Wellness Studio in Madison. The studio offers services like float therapy, sauna, red light therapy, and contrast therapy.
Inspired by the recovery tools used in professional sports, Alex aims to make these benefits accessible to everyone. His mission is to help people manage stress, improve recovery, and live healthier, more intentional lives.
Key Takeaways
- Opportunities must be earned consistently through effort and discipline
- Your identity should not be defined by your job or performance
- Change is inevitable, so embrace it and keep growing
- Balance structure with rest, reflection, and recovery
Alex’s story highlights resilience, adaptability, and purpose. Success is not just about achievements, but about living intentionally every day.
Stay Connected
Subscribe to The Human Athlete Podcast for more inspiring interviews and actionable insights for growth—in sport, work, and life.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.