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Life After the Final Whistle: Inside Alex Erickson’s Journey from the NFL to Entrepreneurship

What does it mean to start over after playing at the highest level? For Alex Erickson, former NFL wide receiver and special teams player, life after football is not just about his past on the field, but about what comes next and how the lessons from sport continue to shape him.

Small Town Roots, Big Dreams
Alex’s journey began in a rural town in Wisconsin, where there wasn’t even a single stoplight. Growing up among hardworking, blue-collar people shaped his strong work ethic and humility. He later earned a walk-on spot at the University of Wisconsin, where he learned the importance of perseverance and gratitude. These values became the foundation of his rise through college football and eventually into the NFL.
The Walk-On Mindset
Without a scholarship or early recognition, Alex had to earn every opportunity. He transitioned into the wide receiver role and worked relentlessly to prove himself. This mindset of earning every chance stayed with him throughout his professional career, as he played for teams like Cincinnati, Carolina, Washington, and Los Angeles.

He emphasizes that environments which give everyone a fair opportunity create both competition and strong team culture. For Alex, simply getting a chance to compete was everything.
Making It to the NFL
After going undrafted, Alex faced uncertainty during the NFL Draft process. His breakthrough came when he seized an unexpected opportunity as a punt returner in a preseason game, returning one for a touchdown. That moment helped him secure a place on the team.

However, as he explains, reaching the NFL is only part of the journey. Staying there requires even more effort and consistency.
Identity Beyond the Game
Like many athletes, Alex initially tied his identity to his performance. Being cut or not making a roster deeply impacted his sense of self. Over time, he learned to separate his personal worth from his professional success.

With support from his faith and family, he shifted his perspective and realized that his value goes far beyond football.
From Football to Entrepreneurship

Today, Alex is an entrepreneur, husband, and father. Along with his wife, Kelsey, he co-founded Reset Wellness Studio in Madison. The studio offers services like float therapy, sauna, red light therapy, and contrast therapy.

Inspired by the recovery tools used in professional sports, Alex aims to make these benefits accessible to everyone. His mission is to help people manage stress, improve recovery, and live healthier, more intentional lives.

Key Takeaways
  • Opportunities must be earned consistently through effort and discipline
  • Your identity should not be defined by your job or performance
  • Change is inevitable, so embrace it and keep growing
  • Balance structure with rest, reflection, and recovery

Alex’s story highlights resilience, adaptability, and purpose. Success is not just about achievements, but about living intentionally every day.

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