For more than 13 years, athletes, parents, and leaders have trusted me to help them move from overload to clarity and control.

Through performance coaching, I work one-on-one with driven individuals to rebuild confidence, reclaim energy, and perform at their best.
As a speaker and trainer, I equip organizations and teams with practical tools to create momentum, strengthen leadership, and build a culture of consistency and growth.

This work isn’t about pushing harder — it’s about building smarter systems that align motivation, discipline, and reflection to spark lasting results in work, sport, and life.